Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
OATS-LENTIL DOSA / LENTIL CREPE /A HEALTHY BREAKFAST
A Healthy alternative to Dosa made with Oats and Different types of Lentils. The crisp dosas are now our most favourites which are the result of experiments with different ingredients.
Course
Breakfast
Cuisine
Indian, south indian
Keyword
crepe, crispy dosa, lentils, oats, pancakes
Prep Time
5
hours
hours
Cook Time
5
minutes
minutes
Author
Sowji'sKitchen
Ingredients
1
Cup
Steal Cut Plain Oats
1/2
Cup
Chana dal
1/2
Cup
Split Moong Dal
1/2
Cup
Toor/Arhar Dal (pigeon pea)
1/4
Cup
Malka Masoor Dal/Red Lentil
1/4
Cup
Split Urad Dal/(Dhuli Urad)
Oil
Salt as per taste
Sufficient Water For Soaking Dals and Oats
Instructions
Wash and soak dals for 3-4 hours
Soak oats separately for half an hour
Add soaked dals, oats, with little water to a grinder and prepare a smooth batter.
Transfer the batter to a vessel and keep for fermentation at a warm place
Now add salt and sufficient water to make a semi-thick batter of pouring consistency.
Heat dosa tawa at high flame and sprinkle some oil and then water to cool it down. Wipe it with a kitchen towel.
Next drop 1 tablespoon of batter in the centre Spread the batter in a circular motion. Reduce the flame to medium and let the dosa cook.
Within a few minutes, the surface will become dry. Time to sprinkle some oil or ghee. The dosa will start to leave the sides
You can serve OATS-LENTIL DOSA with SAMBHAR AND CHUTNEY
Notes
We can do dosa with out fermentation also. It won't give crispy