Healthy no bake energy balls | dates chia energy balls | easy healthy snack recipe
A quick ‘n easy snack recipe for protein-rich no bake bites made with your favorite healthy ingredients! Vegan, Gluten-Free, Protein-Packed, Healthy Snacks.
Course Snack
Cuisine American, Indian
Keyword almond, chiaseeds, dates energy balls, energy balls, ENERGY BARS, healthy snacks
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Author Sowji'sKitchen
Ingredients
1cupdates
1cupalmondroasted
1/4cupDry fruits (your choice)(I used blueberries)
1/3cupchia seeds
Instructions
Preparation
You can use the nuts as it is in the recipe or toast it. If toasting the nuts, place them in a baking sheet and toast for about 10 minutes in a 350 F oven. Remove from the oven and let it cool down to room temperature before continuing to the recipe.
Method
Once the nuts have cooled down, gather all the ingredients and place them in the food processor bowl.
Pulse the ingredients to get them to combine. The dates might start to clump up, but make sure you separate them. Keep pulsing until the ingredients are all chopped down to small pieces.
Now run the blender for about 1 minutes to combine them together.