Dates milkshake is a healthy sweet shake recipe made using dates called as ‘khajoor’ in urdu and is a very healthy date milkshake recipe combined with milk and dates.
Dates are quite commonly seen in gulf countries and we usually get to see trees of date plam all around in the middle eastern countries and it can also be said as their staple food.Dates are made in various ways and today in this post, I would like to share a drink recipe made using dates which is a dates milk shake and is a very simple, easy two ingredient recipe.
Today’s recipe special is a very healthy and a few ingredients recipe perfect for our health as dates have lots of benefits on our health.
Dates almond milkshake is simple and yummy drink with dates, almond, and no sugar. Dates and almonds are known for their helath benefits, and this milkshake a perfect way to include them in your children’s diet. Good news is that there is no need for any sweetener as dates sweetness is sufficient.
Dates are very helpful in improving digestion and they are also a rich source of iron and also are an important source of vitamin B. They also help in giving us more energy and also help in preventing constipation too…
Taking dates in any form is good for health and they are mostly seedless and therefore, removing the seeds out, washing them properly is must before eating them directly or using them in recipes….
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How to make Dates Almond Milkshake with Step by Step:
- Take the dates and almonds.Then take half of the milk in a blender and add dates & almonds. Blend until the dates are well blended with milk.
2. Now add the remaining milk, blend everything till smooth.
3. Serve chilled .Dates almond milk shake is ready for serve