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Ragi Idly (Finger Millet idly) | High protein Ragi rava idly

Ragi Idly (Finger Millet idly) | High protein Ragi rava idly with detaile photo and video recipe – Ragi Idly in essence, brings out the wonderful combination of ragi flour, urad dal, and idly rava in one single dish. It is a super healthy dish to make for breakfast and can be paired with coconut chutney or Sambar. Here is how to make Ragi Idly at home.

Idly is a very healthy option for breakfast and is one of my favorite breakfast recipes. The batter is left to ferment overnight and the fermentation process makes it very healthy. This South Indian Ragi Idly Recipe is a delicious and even more healthier version of the regular idly. 

Idly has been one of my most favorite breakfasts. Quick to make, super easy to serve, dunk a fluffy piece of Idly in fresh chutney and piping hot Sambhar .

Benefits of Ragi

Ragi or finger millet, is an enriching ingredient, as it is full of calcium and fiber. It goes without saying that the consumption of Ragi aids in weight loss, regulates the sugar level of blood, it combats anemia, acts as a relaxant and reduces the chances for stroke.

In essence, brings out the wonderful combination of ragi flour, urad dal, and idly rava in one single dish. Serve it for breakfast to your family and you would see them smiling for sure. It also brings a nice change on the usual menu and everyone feels glad to savor something new and filling.

Ideal to be served with Sambhar and fresh coconut chutney, prepare Ragi Idly this week and enjoy a salubrious meal, people! So waiting for what? Try this recipe soon. Here’s how to make it:

Ragi Idly | High protein Ragi rava idly

Ragi Idly in essence, brings out the wonderful combination of ragi rava, urad dal, and idly rava in one single dish. It is a super healthy dish to make for breakfast and can be
paired with coconut chutney or Sambar.
Course Breakfast
Cuisine Indian
Keyword idly, millet idly, Millets, ragi
Prep Time 5 hours
Cook Time 20 minutes
Author Sowji’sKitchen

Ingredients

  • 1 Cup Urad dal
  • 1 1/2 Cup Ragi rava
  • 1/2 Cup Idly rava
  • Salt

Instructions 

Preparation

  • Soak Urad dal in enough water for 5 hours.
  • Soak idly rava in another bowl for 2 hours.
  • Soak Ragi rava in another bowl for 5 hour.

Method

  • Dain the water from urad dal and grind to a smooth paste.Use little water if required.
  • Transfer to a mixing bowl.
  • Drain the water from Idly rava and add it in the urad dal batter.
  • Drain the water from ragi rava and add it in the urad dal batter.
  • Mix well .
  • Place the mixture in a warm place for 8-10 hours to ferment.
  • The mixture will double in size after it is properly fermented.
  • Add salt in the mixture and mix well.
  • Grease idli plates and fill with the batter.
  • Steam for 10-12 minutes.
  • Serve hot with coconut or tomato chutney.

Notes

Wash Ragi rava 5-6 times before using . It have more dust particles 

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How to make Ragi Idly with Step by Step :

Preparation :

1.Soak Urad dal in enough water for 5 hours.

2.Soak idly rava in another bowl for 2 hours.

3.Soak Ragi rava in another bowl for 5 hour.

Method:

1.Dain the water from urad dal and grind to a smooth paste.Use little water if required.

2.Transfer to a mixing bowl

3.Drain the water from Idly rava and add it in the urad dal batter.

4.Drain the water from ragi rava and add it in the urad dal batter.

5.Mix well

6.Place the mixture in a warm place for 8-10 hours to ferment.

7.The mixture will double in size after it is properly fermented.

8.Add salt in the mixture and mix well.

9.Grease idly plates and fill with the batter.

10.Steam for 10-12 minutes.

11.Serve hot with coconut or tomato chutney

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